Websites

• Co-dependent Anonymous (CODA) www.coda-uk.org/
• Beating Trauma - Elizabeth Corey  www.BeatingTrauma.com/
  
• Emerging From Broken - Darlene Ouimet  htts//www.emergingfrombroken.com/
• Baggage Reclaim - Natalie Lue (Everything on how to get out of the vicious cycle of unhealthy relationships) https://www.baggagereclaim.co.uk/
  
• Pandora's Project (Lots of resources about all types of sexual abuse and there is a forum too) https://pandys.org/intro.html
• Elefriends (Online Support Forum for those suffering from mental health difficulties and needing to reach out - Mind)

        https://www.elefriends.org.uk/

• Survivors UK (for male survivors)

      https://www.survivorsuk.org/about-us

• For Male Survivors of Rape & Sexual Abuse | Pandora's Project https://pandys.org/malesurvivors.html
  

            Books

• The Courage to Heal by Ellen Bass & Laura Davis
• The Courage To Heal Workbook by Laura Davis
  
• Co-dependent No More and Beyond Co-dependency by Melody Beattie
• Addiction To Love and The Art of Changing - Susan Peabody
• Mr Unavailable & the Fallback Girl and The Dreamer and the Fantasy Relationship by Natalie Lue
  
• The Sexual Healing Journey - A guide for Survivors of Sexual Abuse - by Wendy Maltz
  
• Vagina - A New Biography - by Naomi Wolf
• Self Compassion - Dr Kristin Neff-PhD
• No Bad Parts: Dr Richard Schwartz - PhD
• The Body Keeps The Score, Brain, Mind, and the Body in the Healing of Trauma - Bessel van der Kolk
• In the Realm of The Hungry Ghosts, Close Encounters with Addiction - Gabor Mate

All these books are available at amazon.co.uk - paperback and Kindle

Services in the UK

• One In Four: counselling Services by survivors of CSA, for survivors of CSA.
• http://www.oneinfour.org.uk/
• Mosac - We Stand Supporting non abusing parents and carers of sexually abused children http://www.mosac.org.uk/
• NAPAC Offers support for adults survivors and training for who support them. https://napac.org.uk/  
• Cassel Centre offers affordable counselling in South East London

          http://www.casselcentre.org.uk/

• The Survivors Trust - offers support and guidance http://thesurvivorstrust.org/find-support/london-england/
• Haven Charity Providing Counselling Support to Victims of Domestic & Sexual Abuse Across London... http://www.havennetwork.org.uk/
• Into The Light (London)  Offers counselling, information, support and resources for people who have experienced child sexual abuse and those that support them: http://www.intothelight.org.uk/about/
• Assunta Cucca - Coaching & Employee engagement. Assunta gives One to one coaching session.
• www.kokoroconsultancy.co.uk
• Karen Isbister, Becoming Whole. I highly recommend her therapy services. She offers: Abuse counselling; PTSD therapy; C-PTSD therapy; Depression and anxiety treatment and more!

- All available in person or online, she lives in Australia. She offers concession fees, when places available. -

www.becomingwhole.co.au